.... is what many websites advice when you are doing the master cleanse. Because of the morning "sea salt" water flush, whatever comes out of your bum hole is liquid. Not smooth and thick, but liquid... like pee. Yes, I'm getting personal - you don't have to read :P I weighed in at 126 pounds. Not sure how I dropped 3 pounds in only 1 day, but I'm guessing it's water weight, most of it will be. I'm still feeling pretty good! No headaches, don't feel dehydrated, but I'm still craving food. Of course. And it doesn't help that I'm watching "Chopped" right now (a program on the food channel). I will appreciate food so much more after this cleanse! It's like when I practice Bikram yoga, I appreciate water and oxygen so much more after class haha
That's my update!
Affirmation of the day: I attract business builders
Lots of love!
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